empowered retreats

upcoming retreat

welcome to your endorphin era

empowered retreats

Fitness retreats like no other. At Empowered Retreats, we help women reclaim their power, strength, balance, and mindfulness through high-energy movement, connection, and unforgettable experiences. Founded by three sisters: Geri, Tash, and Cloud, our retreats are built on the belief that when women rise together, the results are unstoppable.

Our last retreat took place in sunny Portugal, and in September 2025 we’re taking the energy to Mykonos, Greece, a breathtaking backdrop for sweat sessions, strength training, mindfulness practices, and the kind of sisterhood that lasts long after the retreat ends.

Here, you’ll surround yourself with women who thrive on getting sweaty, strong, and seriously empowered, inside and out. Expect high-energy workouts, restorative balance, mindful moments, and plenty of laughter in between.

That’s the magic we’ve created:
A space where women release what no longer serves them, step into their fullest power, and leave feeling recharged, confident, and unstoppable.

Join us at Empowered Retreats… where fitness meets freedom, and women discover just how powerful they can be.

fitness retreat aesthetic image of black branded goodie bag with black reusable cup with name on

empowered retreats

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empowered retreats 〰️

Where

Mykonos

When

14th - 19th May 2026

What to expect

5 nights at a Boutique Luxury Resort

Daily Gourmet Breakfast, Lunch & Dinner

Daily Fitness & Holistic Sessions

Reformer Pilates

Floating Sound Healing Workshop

Daily Walks

Private Airport Transfers

Daily Housekeeping

Want in? Drop your details in the form and we’ll send you everything you need to know.

Join us on our next retreat

Outdoor pool area with a stone wall background, two lounge chairs with cushions on a wooden platform, a hanging wicker chair, and plants.
Outdoor gym equipment including treadmills, stationary bikes, and a plyometric box set up on a paved surface with rocky terrain in the background.
Outdoor patio with lounge chairs, small table, and pool overlooking rocky landscape and ocean in the distance, with thatched roof structure and white building
Grilled squid served on a bed of yellow mashed plantains with chopped onions, tomatoes, cilantro, and crispy fried shallots on a white plate.
Outdoor patio area with thatched roof, wooden chairs, woven poufs, potted plants, and a swimming pool.
A glass with a green and white swirl pattern, filled with a beverage and ice cubes, placed on a small white plate, with milk being poured into it.
Infinity pool with poolside cabanas featuring straw thatched roofs overlooking a rocky hillside and ocean in the distance.
A breakfast tray with a bowl of smoothie topped with sliced fruits and granola, a pastry with fruit toppings, two cups of coffee or tea, and a small bowl of chocolate, all on a round wooden table.
Modern hotel room with a stone accent wall behind the bed, a wooden bed frame, white bedding, a hanging pendant light, a flat-screen TV mounted on a wooden slat wall, a Marshall amplifier, a chair with gold legs, and floor-to-ceiling curtains.

The Empowered Retreats Team

  • A smiling woman with shoulder-length blonde hair posing in a gym. She is wearing a white sports bra, a smartwatch, and jewelry. The background features a dark wall with a neon sign.

    Geri

  • Woman in a purple workout outfit smiling at the camera inside a gym with black wall balls and a neon sign in the background.

    Tash

  • A smiling woman in athletic wear posing in a gym with dark walls, a neon sign, and workout equipment in the background.

    Cloud

Cherry tomatoes on the vine, roasted with garlic, basil, sea salt, and herbs, with a halved garlic bulb in the center.
Woman with a braid doing an outdoor yoga or stretching exercise, holding a dumbbell above her head, with other people participating in similar exercises in the background.
A swimming pool with poolside lounge chairs and umbrellas in front of a white building with a red-tiled roof, surrounded by trees and a bright blue sky with clouds.
A wide view of a beach with sandy shores, a small stream flowing into the ocean, blue sky with clouds, and some people walking near the water.
Close-up of zucchini noodles topped with a creamy sauce, sprinkled with paprika and spices.
Group of women standing on yoga mats practicing yoga outdoors on a brick patio with white buildings and green trees in the background.
Person with tattoos on arm playing crystal singing bowls on brick patio.
A black cup with the name 'Sparsh' written on it, a black gift bag with the 'Empowered' logo, and a black straw on a red mat on a brick patio. An outdoor area with trees and a white wall with a wooden rail and an umbrella in the background.
Two bowls of food on a wooden surface: one with quinoa salad containing watermelon and greens, and the other with a creamy pasta dish topped with parsley and red peppers.
Group of women practicing yoga outdoors by a pool on yoga mats.
Person taking a photo of a meal with their phone. The meal includes a baked dish with red peppers and egg on top, a plate of falafel balls with pink sauce, a bowl of potato salad with olives, and a grain salad with herbs, all on a wooden table.
People exercising outdoors on yoga mats, with a woman in the foreground lying down and lifting dumbbells, surrounded by water bottles and workout gear.
Group of women participating in an outdoor fitness class, lying on exercise mats and lifting their legs with hands behind heads, with trees in the background.
A swimming pool with turquoise water in front of a white house with a red-tiled roof, surrounded by plants and a brick patio.
Group of women practicing yoga outdoors by a swimming pool, in a Warrior pose, with trees and cloudy sky in the background.